April Meditation Classes
I just posted two new classes for you to register for: Morning Meditation is a staple at Mindful Way Coaching. This beloved meditation...
April Meditation Classes
Something new for you
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Using the breath to ease stress
Insecurity is loud
A month of 5-minute meditations
Something to think about
Meditation = More Patience
Mindful Way Membership
Turning the page
Breathwork
No right way, no wrong way
Meditate on this
Being mindful
Stop losing focus, reframe your thoughts
It is time
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Giving Thanks
Giving Thanks for Meditation