Take time for your self-care

Learn the benefits of mindfulness, meditation and breathwork

  • Mindful Membership

    20$
    Every month
    Teaching you to live mindfully instead of mindlessly
     21 day free trial
    • Unlimited access to recorded, guided meditations
    • Unlimited access to basic meditation classes + workshops
    • Unlimited, recorded, guided breathwork, breath awareness
    • Premier class and workshop discounts: Mindful Eating
    • Be the first to know about our new offerings
    • You are in charge of your membership. Cancel when you wish.

  • Group Coaching

    150$
     
    Cultivating your personal meditation practice
    Valid for 2 months
    • 4 students; 4-weeks
    • 2 x 30-minute private coaching
    • 4 x 30-minute group coaching
    • Daily lesson plans
    • Group accountability messages
    • Access to the meditation membership for 2 months

  • Private Coaching

    240$
     
    Learn how to meditate | Cultivating a lifelong practice
    Valid for 2 months
    • 4-week minimum
    • 8 x 30-minute private sessions
    • Daily lesson plans
    • Accountability messages personalized for your success
    • Access to the meditation membership for 2 months