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Take time for your self-care
Learn the benefits of mindfulness, meditation and breathwork
Mindful Membership
20$Every monthTeaching you to live mindfully instead of mindlessly 21 day free trial- Unlimited access to recorded, guided meditations
- Unlimited access to basic meditation classes + workshops
- Unlimited, recorded, guided breathwork, breath awareness
- Premier class and workshop discounts: Mindful Eating
- Be the first to know about our new offerings
- You are in charge of your membership. Cancel when you wish.
Group Coaching
150$ÂCultivating your personal meditation practiceValid for 2 months- 4 students; 4-weeks
- 2 x 30-minute private coaching
- 4 x 30-minute group coaching
- Daily lesson plans
- Group accountability messages
- Access to the meditation membership for 2 months
Private Coaching
240$ÂLearn how to meditate | Cultivating a lifelong practiceValid for 2 months- 4-week minimum
- 8 x 30-minute private sessions
- Daily lesson plans
- Accountability messages personalized for your success
- Access to the meditation membership for 2 months
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