Blog | Mindful Way Coaching

Chantal Doriott

4 days ago2 min read

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be kind to yourself and others

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Chantal Doriott

Feb 8, 20242 min read

Practicing Acceptance through Meditation

The Power of Awareness in Mindful Living

Welcome 2025: A Mindful Beginning

Allow Yourself to Be

Embracing the Light: A Mindful Winter Solstice

Be Kind to Yourself and Others This Holiday Season

Navigating the Rapids: Turning Adversity into Growth

A new beginning

October Meditations ~ Relax your mind

Meditation in motion

Mastering the basics: Grounding techniques for balance

Curiosity did not kill the cat

What is virtual meditation?

Embracing freedom in every moment

A mindful reflection

Meditating has been hard for me

Use the Pause - anywhere, anytime

Just like me, where compassion and understanding begin

A worthwhile share

Unlock the power of gratitude and intention setting