Chantal DoriottApr 21, 20222 minYes, meditation is for everyoneTaking care of your mental and physical health has never been more important. Your health is one reason why meditation has become so...
Chantal DoriottApr 1, 20221 minFollow Me on InstagramI have a new Instagram account @meditatewithchantal Come walk with me as I share all I know about mindfulness, meditation, breathwork,...
Chantal DoriottMar 31, 20221 minMeditate with ChantalCome walk with me as I guide you through a visual delight, opening your senses and engaging life. Breathe in through the nose Hold for a...
Chantal DoriottMar 30, 20221 minMeditate with ChantalHands in prayer pose or nurturing your heart-space, come kneel with me. Breathe in through the nose Hold for a moment and exhale Breathe...
Chantal DoriottMar 29, 20221 minMeditate with ChantalCome sit with me and be ... reap the benefits of mindfulness meditation. Breathe in through the nose Hold for a moment and exhale Breathe...
Chantal DoriottMar 28, 20221 minMeditate with ChantalMeditation can be done anywhere, anytime. Come stand with me ... Breathe in through the nose Hold for a moment and exhale Breathe in...
Chantal DoriottMar 24, 20221 minApril Meditation ClassesI just posted two new classes for you to register for: Morning Meditation is a staple at Mindful Way Coaching. This beloved meditation...