Upcoming Classes

  • Beginner Mindfulness + Meditation + Movement
    Tue, Nov 15
    Healing Roots Wellness Center
    Nov 15, 5:45 PM CST – Dec 13, 6:45 PM CST
    Healing Roots Wellness Center, 154 Summit Rd, River Falls, WI 54022, USA
    We are back in the studio! Learn to cultivate a beautiful mindful meditation practice
  • Cultivating Joy
    Membership Offer
    Sun, Dec 04
    Cultivate Joy | Virtual meditation
    Dec 04, 8:00 PM – 8:30 PM CST
    Cultivate Joy | Virtual meditation
    Bringing the gifts of joy to this holiday season
  • Morning Meditation
    Membership Offer
    Tue, Dec 06
    Morning Meditation | A virtual series
    Dec 06, 9:00 AM CST – Dec 27, 9:30 AM CST
    Morning Meditation | A virtual series
    Start your day with zen + zest
  • Happy Holidays with Meditation
    Membership Offer
    Thu, Dec 15
    Happy Holidays with Meditation | Virtual
    Dec 15, 8:00 PM – 8:30 PM CST
    Happy Holidays with Meditation | Virtual
    Peace and wellbeing
  • The Power of Pause
    Membership Offer
    Thu, Dec 22
    The Power of Pause | Virtual Meditation
    Dec 22, 7:30 PM – 8:00 PM CST
    The Power of Pause | Virtual Meditation
    A holiday meditation for stress relief
  • Cultivating a Meditation Practice
    Tue, Jan 10
    Hudson High School
    Jan 10, 2023, 6:30 PM CST – Jan 31, 2023, 7:30 PM CST
    Hudson High School , 1501 Vine St, Hudson, WI 54016
    Never boring, just a mindful connection
  • Ho'oponopono Meditation
    Membership Offer
    Time is TBD
    Ho'oponopono Meditation | A virtual series
    Time is TBD
    Ho'oponopono Meditation | A virtual series
    A special Hawaiian prayer to release and let go
  • Cell-Level Meditation
    Membership Offer
    Time is TBD
    Cell-Level Meditation | A virtual series
    Time is TBD
    Cell-Level Meditation | A virtual series
    Four meditation/class sessions to assist your body in health.
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MONTHLY MEMBERSHIP 

Mindfulness & meditation

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  • Improve your wellbeing

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Listen anytime, with unlimited access to classes, meditations, and more.  Start your free 21-day trial today for a calmer you. 

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