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Upcoming Classes

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MONTHLY MEMBERSHIP 

Mindfulness & meditation

Start your free 21-day trial.

  • Improve your wellbeing

  • Expand mental focus 

  • Decrease stress & anxiety 

  • Improve sleep quality
     

Listen anytime, with unlimited access to classes, meditations, and more.  Start your free 21-day trial today for a calmer you. 

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Categories: 

 

  • Breathwork 

  • Mental Health 

  • Physical Health 

  • Sleep, Deep rest 

  • Grief & Loss 

  • Creativity, Positivity, Joy

  • For Children

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