Upcoming Classes

  • Meditate for Lunch | Tuesdays at 11:30 on FB live group
    Tue, Sep 07
    Meditation for Lunch | Facebook Live Event
    Sep 07, 11:30 AM CDT – Oct 26, 12:00 PM CDT
    Meditation for Lunch | Facebook Live Event
    5 to 15 minutes to reboot for the week
  • Morning Meditation
    Membership Offer
    Tue, Oct 12
    Morning Meditation | A virtual class
    Oct 12, 9:00 AM CDT – Oct 26, 9:30 AM CDT
    Morning Meditation | A virtual class
    A beautiful way to begin your day.
  • Love is all there is
    Membership Offer
    Tue, Oct 12
    Love is all there is | A virtual class
    Oct 12, 8:00 PM CDT – Oct 26, 8:30 PM CDT
    Love is all there is | A virtual class
    A twist on the classic ~ Love, Kindness & Compassion Meditation
  • Meditation +  Mindfulness
    Mon, Oct 18
    Hudson Public Library
    Oct 18, 6:30 PM CDT – Oct 28, 7:30 PM CDT
    Hudson Public Library, 700 1st St, Hudson, WI 54016, USA
    Hudson Public Library - Free Event! 4 sessions | October 18, 21, 25, 28 from 6:30 to 7:30 PM
  • What is meditation?
    Membership Offer
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Learn the experiential benefits and how meditation works?
  • Mindful Eating 8-Week Course
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Coming this fall! An 8-week, updated, mindfulness course.
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Mindfulness & meditation

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