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Upcoming Classes

  • Guided Meditation
    Guided Meditation
    Tue, Oct 03
    Hudson YMCA
    Oct 03, 2023, 11:15 AM CDT – Dec 26, 2023, 11:45 AM CST
    Hudson YMCA, 2211 Vine St, Hudson, WI 54016, USA
    Oct 03, 2023, 11:15 AM CDT – Dec 26, 2023, 11:45 AM CST
    Hudson YMCA, 2211 Vine St, Hudson, WI 54016, USA
    Every Tuesday at the Hudson YMCA
  • Meditation Circle
    Meditation Circle
    Membership Offer
    Sun, Oct 08
    Meditation Circle | A virtual series
    Oct 08, 2023, 8:00 PM CDT – Dec 17, 2023, 8:30 PM CST
    Meditation Circle | A virtual series
    Oct 08, 2023, 8:00 PM CDT – Dec 17, 2023, 8:30 PM CST
    Meditation Circle | A virtual series
    A virtual opportunity to connect deeper
  • Meditations for the Holidays
    Meditations for the Holidays
    Thu, Dec 07
    Virtual Event through AYC
    Dec 07, 2023, 12:15 PM CST – Dec 21, 2023, 1:00 PM CST
    Virtual Event through AYC
    Dec 07, 2023, 12:15 PM CST – Dec 21, 2023, 1:00 PM CST
    Virtual Event through AYC
    Support the Abundant Yoga Community
  • Morning Meditation
    Morning Meditation
    Membership Offer
    Tue, Dec 12
    2 virtual meditations, December 12 + 19
    Dec 12, 2023, 9:00 AM CST – Dec 19, 2023, 9:30 AM CST
    2 virtual meditations, December 12 + 19
    Dec 12, 2023, 9:00 AM CST – Dec 19, 2023, 9:30 AM CST
    2 virtual meditations, December 12 + 19
    Start your day in a thoughtful way
  • Effortless Abundance
    Effortless Abundance
    Membership Offer
    Tue, Dec 12
    Virtual meditation
    Dec 12, 2023, 7:00 PM – 7:30 PM CST
    Virtual meditation
    Dec 12, 2023, 7:00 PM – 7:30 PM CST
    Virtual meditation
    End this year full of it all.
  • Self-Reflection Meditation
    Self-Reflection Meditation
    Membership Offer
    Thu, Dec 14
    Self-Reflection Meditation | Virtual
    Dec 14, 2023, 9:30 AM – 10:00 AM CST
    Self-Reflection Meditation | Virtual
    Dec 14, 2023, 9:30 AM – 10:00 AM CST
    Self-Reflection Meditation | Virtual
    Where have you been? Where are you going? What are you doing?
  • Buoyed by the Ocean
    Buoyed by the Ocean
    Membership Offer
    Wed, Dec 20
    Buoyed by the Ocean | Evening meditation
    Dec 20, 2023, 7:00 PM CST – Dec 21, 2023, 7:30 PM CST
    Buoyed by the Ocean | Evening meditation
    Dec 20, 2023, 7:00 PM CST – Dec 21, 2023, 7:30 PM CST
    Buoyed by the Ocean | Evening meditation
    Let the vast expanse of the ocean support you this holiday season.
  • Rock Meditation
    Rock Meditation
    Membership Offer
    Tue, Dec 26
    Rock Meditation | Virtual meditation
    Dec 26, 2023, 9:00 AM – 9:30 AM CST
    Rock Meditation | Virtual meditation
    Dec 26, 2023, 9:00 AM – 9:30 AM CST
    Rock Meditation | Virtual meditation
    The rock symbolizes the heavy load you might be carrying - come and release, relax and reset.
  • Release Anxiety - Rest
    Release Anxiety - Rest
    Membership Offer
    Thu, Dec 28
    Release Anxiety - Rest | Virtual meditation
    Dec 28, 2023, 7:00 PM – 7:30 PM CST
    Release Anxiety - Rest | Virtual meditation
    Dec 28, 2023, 7:00 PM – 7:30 PM CST
    Release Anxiety - Rest | Virtual meditation
    The perfect way to end the day.
  • Morning Meditation
    Morning Meditation
    Membership Offer
    Tue, Jan 02
    Morning meditation | Virtual meditations
    Jan 02, 2024, 9:00 AM CST – Jan 23, 2024, 9:30 AM CST
    Morning meditation | Virtual meditations
    Jan 02, 2024, 9:00 AM CST – Jan 23, 2024, 9:30 AM CST
    Morning meditation | Virtual meditations
    Begin your day in a zen way.
  • Mindfulness + Gratitude
    Mindfulness + Gratitude
    Membership Offer
    Tue, Jan 09
    A virtual series
    Jan 09, 2024, 9:00 AM CST – Jan 30, 2024, 9:30 AM CST
    A virtual series
    Jan 09, 2024, 9:00 AM CST – Jan 30, 2024, 9:30 AM CST
    A virtual series
    Join us on Tuesdays at 9:00 AM.
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MONTHLY MEMBERSHIP 

Mindfulness & meditation

Start your free 21-day trial.

  • Improve your wellbeing

  • Expand mental focus 

  • Decrease stress & anxiety 

  • Improve sleep quality
     

Listen anytime, with unlimited access to classes, meditations, and more.  Start your free 21-day trial today for a calmer you. 

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  • Mental Health 

  • Physical Health 

  • Sleep, Deep rest 

  • Grief & Loss 

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