Chantal DoriottJan 14, 20211 minReal hugs feed and nurture the soulYou can't beat a body hug. One of those "wrap your arms around tightly" hugs that renews your soul and can make a day better. A hug is...
Chantal DoriottJan 11, 20211 minJanuary Self-CareHello mindful readers I am devoting January as "Self-Care Month" where all the posts and videos on Instagram, Facebook, Twitter,...
Chantal DoriottApr 6, 20182 minDispelling Meditation MythsSome myths surround meditation: Meditation is boring - on the contrary, it will open you up to a whole new level of vibration and energy....