Are you out of sorts?

• Are the challenges of life getting you down?

• Are you reminiscing and wondering if the past is coming back?

• Are you dealing with anxiety or uncertainty?

• Are you feeling angry and giving in to sudden outbursts?

• Is your sleeping hampered?

• Do you have low energy?

If so, you need to take a meditation class. Even if you haven't taken a meditation class—come and join us. We have new classes beginning March 1. Click HERE to learn more.

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