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Are you out of sorts?

Updated: Feb 23, 2021

  • Are the challenges of life getting you down?

  • Are you reminiscing and wondering if the past is coming back?

  • Are you dealing with anxiety or uncertainty?

  • Are you feeling angry and giving in to sudden outbursts?

  • Is your sleeping hampered?

  • Do you have low energy?

If so, you need to take a meditation class. Even if you haven't taken a meditation class—come and join us. We have new classes beginning March 1. Click HERE to learn more.

#mindfulway #morningmeditation #beginningmeditation #hooponoponomeditation #eveningmeditation #deepsleep #mindfulnessmatters #mindfulmeditation #guidedmeditation

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