Updated: 5 days ago
Are the challenges of life getting you down?
Are you reminiscing and wondering if the past is coming back?
Are you dealing with anxiety or uncertainty?
Are you feeling angry and giving in to sudden outbursts?
Is your sleeping hampered?
Do you have low energy?
If so, you need to take a meditation class. Even if you haven't taken a meditation class—come and join us. We have new classes beginning March 1. Click HERE to learn more.