Mindful Gratitude
Here is a fun mindful practice you can do yourself or with family members. You will need a pen, paper, and a box or jar. Write down...
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Chantal Doriott
- Nov 3, 2020
- 1 min
Isolated with nothing but time
We are in the midst of a pandemic, and many are quarantined and feel isolated. Many of us are working from home and taking care of...
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Chantal Doriott
- Oct 27, 2020
- 1 min
Mindful Impacts
Everything we do has an impact. The books we read. The TV we watch. The words we say to ourselves and others. Even the actions we take...
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Chantal Doriott
- Oct 20, 2020
- 1 min
We Are All Mirrors
When you see goodness and kindness in another, search your soul to see if you actually like those qualities about yourself. When you are...
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Chantal Doriott
- Oct 13, 2020
- 1 min
Being in Mindful Awe
Something amazing happens every time you are in awe. Being in awe combines a sense of fear, excitement, respect, and wonder. Being in awe...
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Chantal Doriott
- Sep 29, 2020
- 2 min
Being Mindful
Do you awake each day (or most) excited and filled with gratitude, curiosity, and the need for a languid stretch? Good, because this is...
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Chantal Doriott
- Sep 22, 2020
- 2 min
Meditation Myths
Here are a few myths surrounding meditation: Meditation is boring. On the contrary, it will open you up to a whole new level of vibration...
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Chantal Doriott
- Sep 8, 2020
- 1 min
How to build an abundant life
You can have an abundance of tangible stuff. You can have an abundance of emotional stuff. All of this stuff is a result of your personal...
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Chantal Doriott
- Aug 25, 2020
- 2 min
Step Up | Show Up
Have you heard the saying - Ask, Believe, Receive? If you ask for something and believe it, you will receive it. Well, it doesn't really...
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Chantal Doriott
- Dec 14, 2018
- 1 min
Something You Did
Food for thought - there has not been a day gone by that someone, somewhere, hasn't benefited because of something you have done. That's...
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