Believe it or not - meditation can help you find peace with any of your complaints. Being more mindful can help you reset and change your mindset. You learn to gravitate to places and spaces that are more positive. Come and see what all this mindfulness and meditation stuff is about at www.mindfulwaycoaching.com so you can start living in peace, tranquility, flow, and grace.
Release your attachment to these traumas:
get over shame
get over the past
bring on self-care
like your friends