Being in Mindful Awe
Something amazing happens every time you are in awe. Being in awe combines a sense of fear, excitement, respect, and wonder. Being in awe...
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Chantal Doriott
- Oct 6, 2020
- 1 min
Brain Chatter During Meditation
You scheduled the time; you found a quiet space; you closed your eyes; took a deep breath in through your nostrils, and exhaled through...
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Chantal Doriott
- Sep 29, 2020
- 2 min
Being Mindful
Do you awake each day (or most) excited and filled with gratitude, curiosity, and the need for a languid stretch? Good, because this is...
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Chantal Doriott
- Sep 22, 2020
- 2 min
Meditation Myths
Here are a few myths surrounding meditation: Meditation is boring. On the contrary, it will open you up to a whole new level of vibration...
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Chantal Doriott
- Sep 8, 2020
- 1 min
How to build an abundant life
You can have an abundance of tangible stuff. You can have an abundance of emotional stuff. All of this stuff is a result of your personal...
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Chantal Doriott
- Aug 18, 2020
- 3 min
Let Go
What could you let go that might change your life? Something that would turn everything upside down and inside out. Something that would...
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Chantal Doriott
- Aug 11, 2020
- 2 min
A Subtle Shift
Just a subtle shift in your thinking can change an outcome. Truly, it can and it does. Your brain and subconscious are amazing and work...
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Chantal Doriott
- Jul 28, 2020
- 1 min
No time to meditate?
There is time in your day but you have to be committed and want to meditate. Let's see where you can find the time: 24 hours in a day - 8...
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Chantal Doriott
- Jul 21, 2020
- 1 min
The Truth About Meditation & Mindfulness
Check out this list of truths, you can expect, if you practice mindful meditation at least 4 minutes per day: You will feel good. Your...
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Chantal Doriott
- Jun 12, 2020
- 1 min
Longer Hours
June is the month of longest days. There are more hours in each day in June. Take advantage of every single moment. Nurture your body and...
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Chantal Doriott
- Jun 8, 2020
- 1 min
Up, up and Away
Times are changing and with that can come the feeling we are floating away. Kind of like we are on a hot-air balloon soaring into the...
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Chantal Doriott
- Dec 14, 2018
- 1 min
Something You Did
Food for thought - there has not been a day gone by that someone, somewhere, hasn't benefited because of something you have done. That's...
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