
Being in Mindful Awe
Something amazing happens every time you are in awe. Being in awe combines a sense of fear, excitement, respect, and wonder. Being in awe is a mindfulness act. Being in awe can bring meditation-like benefits. Think about the last time you were in awe. Maybe it was on a roller coaster ride or a hike through a protected national forest. Maybe you earned and saved enough to buy your first home. Maybe you just witnessed the birth of your first child. Being in awe sets your heart