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    How to Re-Enter the World Post-Pandemic
    Jennifer Scott
    • May 12
    • 3 min

    How to Re-Enter the World Post-Pandemic

    We can all use a little confidence boost as we start re-entering the world after years of varying degrees of pandemic isolation. Whether...
    8 views0 comments
    Yes, meditation is for everyone
    Chantal Doriott
    • Apr 21
    • 2 min

    Yes, meditation is for everyone

    Taking care of your mental and physical health has never been more important. Your health is one reason why meditation has become so...
    7 views0 comments
    The Ultimate Resource Guide to Stress Reduction
    Cheryl Conklin
    • Apr 14
    • 1 min

    The Ultimate Resource Guide to Stress Reduction

    The challenges of day-to-day life can cause us a ton of stress. We all need to find ways to unwind and get our anxious energy out when it...
    11 views0 comments
    Follow Me on Instagram
    Chantal Doriott
    • Apr 1
    • 1 min

    Follow Me on Instagram

    I have a new Instagram account @meditatewithchantal Come walk with me as I share all I know about mindfulness, meditation, breathwork,...
    5 views0 comments
    Meditate with Chantal
    Chantal Doriott
    • Mar 31
    • 1 min

    Meditate with Chantal

    Come walk with me as I guide you through a visual delight, opening your senses and engaging life. Breathe in through the nose Hold for a...
    7 views0 comments
    Meditate with Chantal
    Chantal Doriott
    • Mar 30
    • 1 min

    Meditate with Chantal

    Hands in prayer pose or nurturing your heart-space, come kneel with me. Breathe in through the nose Hold for a moment and exhale Breathe...
    4 views0 comments
    Meditate with Chantal
    Chantal Doriott
    • Mar 29
    • 1 min

    Meditate with Chantal

    Come sit with me and be ... reap the benefits of mindfulness meditation. Breathe in through the nose Hold for a moment and exhale Breathe...
    1 view0 comments
    Meditate with Chantal
    Chantal Doriott
    • Mar 28
    • 1 min

    Meditate with Chantal

    Meditation can be done anywhere, anytime. Come stand with me ... Breathe in through the nose Hold for a moment and exhale Breathe in...
    4 views0 comments
    April Meditation Classes
    Chantal Doriott
    • Mar 24
    • 1 min

    April Meditation Classes

    I just posted two new classes for you to register for: Morning Meditation is a staple at Mindful Way Coaching. This beloved meditation...
    23 views0 comments
    Something new for you
    Chantal Doriott
    • Mar 10
    • 1 min

    Something new for you

    I have been writing a weekly blog post for several years. Today I decided to switch things up and add more content around mindfulness,...
    4 views0 comments
    Meditation = More Patience
    Chantal Doriott
    • Jan 27
    • 1 min

    Meditation = More Patience

    With increasing awareness during meditation, I become more patient in making decisions. Rather than feeling pressured, I may say to...
    7 views0 comments
    No right way, no wrong way
    Chantal Doriott
    • Jan 13
    • 1 min

    No right way, no wrong way

    There is no right way or wrong way to meditate. Meditation is resting your mind and your body. Whatever way you can find calm and rest is...
    3 views0 comments
    Meditate on this
    Chantal Doriott
    • Jan 10
    • 1 min

    Meditate on this

    You don't need a ton of time to meditate. You can take 5 minutes each day, and if consistent, you will reap the mindful benefits of...
    3 views0 comments
    Being mindful
    Chantal Doriott
    • Jan 6
    • 1 min

    Being mindful

    Be patient and kind to yourself. Remember, mindfulness works like a muscle – it's a bicep curl for your brain. The more you work it, the...
    0 views0 comments
    Stop losing focus, reframe your thoughts
    Chantal Doriott
    • Jan 3
    • 1 min

    Stop losing focus, reframe your thoughts

    Meditation and being mindful teaches you ways to reframe your thoughts and move from negative outcomes to positive outcomes. You learn to...
    6 views0 comments
    It is time
    Chantal Doriott
    • Dec 16, 2021
    • 1 min

    It is time

    There has never been a better time than now to learn to live with a peaceful, giving heart and to do right by yourself. How can you...
    4 views0 comments
    New In America? Here’s How You Can Engage With Your Local Community During The Holidays
    Jennifer Scott
    • Dec 9, 2021
    • 3 min

    New In America? Here’s How You Can Engage With Your Local Community During The Holidays

    When migrating to a new country, you’ll often be met with unique obstacles and have to navigate laws and stigmas before you can secure a...
    6 views0 comments
    Giving Thanks for Meditation
    Chantal Doriott
    • Oct 28, 2021
    • 1 min

    Giving Thanks for Meditation

    Meditate with Chantal and learn the mental and physical health benefits of mindfulness and meditation. There are morning, evening, and...
    10 views0 comments
    Learning New Skills Inside and Out
    Cheryl Conklin
    • Jul 15, 2021
    • 3 min

    Learning New Skills Inside and Out

    If you’re not growing, they say, you’re dying. While that might not literally be the case, the basic principle holds — you’re doing...
    8 views0 comments
    Tips for living your life with intention
    Chantal Doriott
    • Jun 11, 2021
    • 2 min

    Tips for living your life with intention

    Here are four great ideas to help you bring more intention to your life practices. Bring intention to your meditation practice. Before...
    7 views0 comments
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    Chantal Doriott, MMT

    Hudson, Wisconsin 54016

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    651-230-0898

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