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Guilt and Anxiety
they often linger, sometimes for years, creating a heavy emotional weight that seeps into our bodies

Chantal Doriott
Mar 132 min read
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The gift of you
You have the power to transform your day-to-day life. We live in a fast-paced world with never-ending Zoom calls and to-do lists, which...

Chantal Doriott
Dec 21, 20231 min read
17 views
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Who am I?
Sometimes, we might feel unaccepted when we reveal our true selves to others. Why? Because often, we are not who they want us to be. When...

Chantal Doriott
Dec 14, 20232 min read
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Life was meant to be easy
You were given all you needed when you came here: your body and your breath. Your body and breath are everything you need to live a life...

Chantal Doriott
Aug 24, 20232 min read
12 views
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