Fantastic ways that you can do to give to yourself

Here is a list of ways that you can care for yourself; ways that you can show love, kindness caring to yourself.

• Get a massage

• Borrow or get a pet

• Volunteer - there are many virtual opportunities

• Declutter and clean your closets

• Remove all dishes and clean cupboards

• Weed through clothes - donate, keep and save for further consideration

• Take a daily walk in nature

• Sleep in a little

• Go to bed early

• Watch a new movie

• Watch a Ted Talks video on a new subject

• Eat a little less

• Play music on your patio

• Cook a new dish

• YouTube is entertaining

• Massage lotion into every inch of your skin

• Give yourself a facial

• Call people, you have not spoken to in a while

• Plant a tree or flowers in your yard or pots for the patio

• Learn a new game - Suduko, card games - Hearts, Solitaire

• Write a letter to someone and mail it

• Get out a coloring book or blank paper - paint, draw, create

• Learn to meditate

• Learn more about being mindful

#selfcare #youarerockingthis #thisisyourlife #bekindtoyourself #bekind #mindfulway @mindfulwaycoaching