Chantal DoriottOct 262 minMindfulnessThese days, the word "mindfulness" is everywhere. And apparently, practicing it is helpful! But what exactly is mindfulness, and what...
Chantal DoriottDec 13, 20221 minMindful MembershipHave you ever struggled to meditate and ended up thinking, "Meditation just isn't for me." "I can't sit in silence, thinking of nothing...
Chantal DoriottMar 10, 20221 minSomething new for youI have been writing a weekly blog post for several years. Today I decided to switch things up and add more content around mindfulness,...
Chantal DoriottJun 11, 20212 minTips for living your life with intentionHere are four great ideas to help you bring more intention to your life practices. Bring intention to your meditation practice. Before...