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Chantal Doriott
Jan 4
2 min read
BASICS
Chantal Doriott
Dec 28, 2023
1 min read
Seeing yourself in others
Chantal Doriott
Dec 21, 2023
1 min read
The gift of you
Chantal Doriott
Dec 14, 2023
2 min read
Who am I?
Chantal Doriott
Dec 7, 2023
2 min read
Mindfulness is for everyone
Chantal Doriott
Nov 30, 2023
1 min read
Quiet the inner critic
Chantal Doriott
Nov 23, 2023
1 min read
Things that matter
Chantal Doriott
Nov 16, 2023
2 min read
Looking ahead
Chantal Doriott
Nov 9, 2023
2 min read
Meditate and be peace
Chantal Doriott
Nov 2, 2023
2 min read
What is Grounding?
Chantal Doriott
Oct 31, 2023
1 min read
Your beautiful breath
Chantal Doriott
Oct 26, 2023
2 min read
Mindfulness
Chantal Doriott
Oct 19, 2023
2 min read
Jump for joy
Chantal Doriott
Oct 12, 2023
2 min read
Fear, anxiety, uncertainty
Chantal Doriott
Oct 9, 2023
2 min read
Meditate with Chantal
Chantal Doriott
Oct 5, 2023
1 min read
Connect with nature
Chantal Doriott
Oct 2, 2023
2 min read
Stepping into the river of change
Chantal Doriott
Sep 28, 2023
2 min read
Emotions and Body Sensations
Chantal Doriott
Sep 21, 2023
2 min read
Embracing stillness
Chantal Doriott
Sep 7, 2023
1 min read
Resisting causes friction
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