Many years ago, there were several studies done on parenting - was it better to have quality time, or was quantity time the winner? This question can be subjective because we live in a time of quantity. We have a lot of stuff and do many things, but we never have enough time. During the last couple of years, there seems to have been a shift. There are classes now on how to minimalize and reduce stuff, putting quality over quantity.
Quality is a mindful word. Bringing quality to your day and relationships can make life more meaningful. Your experiences can be enhanced when quality is present. All the days' moments will mean more when you give yourself a little more fully, spend time, abundance, love, and life on the things and people that matter.