Chantal DoriottMar 29, 20221 minMeditate with ChantalCome sit with me and be ... reap the benefits of mindfulness meditation. Breathe in through the nose Hold for a moment and exhale Breathe...
Chantal DoriottMar 28, 20221 minMeditate with ChantalMeditation can be done anywhere, anytime. Come stand with me ... Breathe in through the nose Hold for a moment and exhale Breathe in...