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Mindful Walking
It's a beautiful day in the neighborhood. Instead of strolling around the block in a circle, try a mindful walk. You can walk around the...
Chantal Doriott
Feb 3, 20181 min read
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A Mindful Walk
Make your daily walk a mindful moment. Here are so many things to keep in mind and be aware. Being aware and paying attention are...
Chantal Doriott
Dec 17, 20172 min read
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