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    Mindfully Letting Go
    Chantal Doriott
    • Jul 13, 2018
    • 2 min

    Mindfully Letting Go

    Let's talk a little bit about decluttering and getting rid of excess stuff that serves no purpose and doesn't really do you any good. Let's start with the kitchen pantry. This is a good place because you can usually find expired food items, foods you don't use or really want, and more. While going about a declutter phase in the pantry, we noticed 42 boxes of tea. Various tea blends - chamomile, honey infused, sniffle free tea, Morning Bliss, green tea, black tea, Ayurvedic te
    4 views0 comments
    Getting Rid of Stuff
    Chantal Doriott
    • Apr 27, 2018
    • 4 min

    Getting Rid of Stuff

    Minimizing is having a big moment. Just keeping the things you need, love, and use often is what this is all about. But is this practice good? Is it good for you to get rid of all the stuff that you don't love or you don't use often or you don't need right now? Check out 7 Elements to Decluttering to get you headed in the right direction. 7 Elements to Decluttering Know why you want to declutter: Make a list of reasons why you want to pursue this practice. Some reasons could
    13 views0 comments

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    Chantal Doriott, MMT

    Hudson, Wisconsin 54016

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