I Am Mantra

Updated: Dec 26, 2019


A mantra is a powerful personal statement. While in a relaxed, meditative state you mentally state the I AM statement over and over as you breathe in and out. Try out the following I AM mantra statements, one each day.

I am calm

I am hope

I am love

I am joy

I am happy

I am hope

I am honest

I am a source of all good

I am source

I am all that is true

I am serene

I am ______________ you fill in the blank

I am ______________ you fill in the blank

I am the best I can be today

#mantra #mindfulwaycoaching

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