I Am Mantra

Updated: Dec 26, 2019

A mantra is a powerful personal statement. While in a relaxed, meditative state you mentally state the I AM statement over and over as you breathe in and out. Try out the following I AM mantra statements, one each day.

I am calm

I am hope

I am love

I am joy

I am happy

I am hope

I am honest

I am a source of all good

I am source

I am all that is true

I am serene

I am ______________ you fill in the blank

I am ______________ you fill in the blank

I am the best I can be today

#mantra #mindfulwaycoaching

4 views0 comments
  • LinkedIn
  • Twitter

Mindful Way Coaching

Chantal Doriott

Hudson, Wisconsin 54016



© 2017 - 2021 Mindful Way Coaching for CMDoriott LLC