We can talk about all the mindfulness techniques and practicing mindfulness but there is another topic that deserves equal ground - it's called mindlessness. This is the art and practice of not being mindful. One of ways to practice mindlessness is by comparing yourself to other people. It's easy to do and it's part of being a human being. But make sure when you are comparing yourself to others - you are not judging yourself but that it's just basic curiosity. It is human nat