Chantal DoriottOct 31, 20191 minWhat habits do you keep?Do you have habits that give you a sense of well-being? These are habits that keep you energized and performing at your peak potential....
Chantal DoriottNov 23, 20171 minGetting MotivatedThe holidays can take a toll on our personal habits and commitment to yourself. We get so busy and so wrapped up in the extra holiday...