Good Books to Read

The Miracle of Mindfulness by Thich Nhat Hanh

Where you Go, There You Are by Jon Kabat-Zinn

Bringing Home the Dharma: Awakening Right Where You Are by Jack Kornfield

Mindfulness: Be mindful. Live in the moment. by Gill Hasson

Mindful Eating by Jan Chozen Bays

Eating Mindfully by Susan Albers

The Morning Miracle by Hal Elrod

Awake and Aligned by Nova Wightman

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