Today we celebrate our personal freedoms in the United States. As a US Citizen we are granted the rights of:
Freedom of Speech.
Freedom of the Press.
Freedom of Religion.
Freedom of Assembly.
Right to Petition the Government for a Redress of Grievances.
As you practice mindfulness and meditation today - bring into your awareness these great gifts and visualize a world in which everyone can practice the rights of freedom. Free is the way to be!