Home
About
Testimonials
Blog
Contact
FAQs
Coaching
Group Classes
Membership
Membership Plans
Member Resources
My Account
More
Use tab to navigate through the menu items.
Profile
Join date: Nov 21, 2019
Posts
Apr 20, 2018
∙
2 min
Positive Planning; It's a Mindful Exercise
Here is an exercise to get you planning for yourself, for your loved ones, or for your family's wellbeing. It consists of a solid mindful...
9
0
Feb 16, 2018
∙
1 min
Deep Nasal Breathing
We know that nasal breathing is coming. Research now indicates it may also improve cognitive function. Take a deep breath, inhaling...
20
0
Feb 9, 2018
∙
1 min
Make It Your Own
Everyone should have a place they can call their own. Everyone can benefit from having their own space. This space can be large or small...
10
0
C
Chantal Marie
Writer
0
Followers
0
Following
Follow
Following icon
More actions
Profile
Events
Blog Comments
Blog Likes
More
Use tab to navigate through the menu items.