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Walking Meditation
Thu, May 30
|Virtual Meditation
Virtual meditation to engage your senses
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Time & Location
May 30, 2024, 12:00 PM – 12:30 PM CDT
Virtual Meditation
Guests
About The Event
This virtual walking meditation allows the rhythm of footsteps to guide attention, syncing breath with each step. By embracing our senses, we expand our understanding of what it means to be present. Â As our feet hit the ground, we experience feelings and sensations. These messages assist our mind, body, and spirit to ease into rhythm and balance.
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