Thu, Nov 18|
Tea + Meditation
Give yourself the gift of self-care
Time & Location
Nov 18, 2021, 6:30 PM – 7:30 PM CST
Hudson, 901 4th St, Hudson, WI 54016, USA
About The Event
Join us for a special class and make this a monthly ritual. Our time together will create a basic foundation for self-care using herbal tea and mindfulness!
Nervine Tea - While enjoying a cup of relaxing nervine sun tea made of holy basil and seasonal flowers, Phyllis will talk about teas and plants for relaxation.
Mindful Meditation – Chantal will lead a special, guided meditation to help ease stresses especially those during the holidays. You will learn the benefits of breath and visual imagery.
Tea + Meditation$5.00