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Thu, Feb 08

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Virtual meditation

Respond Meditation

Learn to pause and breathe before you react.

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Respond Meditation
Respond Meditation

Time & Location

Feb 08, 2024, 12:00 PM – 12:30 PM CST

Virtual meditation

Guests

About The Event

Join us for lunch! This is a great meditation. Remember to pause and take a breath before you react. This small action gives a big punch and can shift the energy of the outcome. Whether it's bad news, spilled milk, a break-up, or a breakdown, you can learn to react with your feet on the floor, clarity of mind, and a little more calm. We learn new skills and practice throughout the session.

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Tickets

  • It's all in the response

    Beyond reacting, a meditation to help you pause and take a breath.

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