Thu, Feb 08|
Learn to pause and breathe before you react.
Time & Location
Feb 08, 2024, 12:00 PM – 12:30 PM CST
About The Event
Join us for lunch! This is a great meditation. Remember to pause and take a breath before you react. This small action gives a big punch and can shift the energy of the outcome. Whether it's bad news, spilled milk, a break-up, or a breakdown, you can learn to react with your feet on the floor, clarity of mind, and a little more calm. We learn new skills and practice throughout the session.
- Ticket type
It's all in the response
Beyond reacting, a meditation to help you pause and take a breath.Price$0.00