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Thu, Jul 20


Practicing gratitude | Virtual meditation

Practicing Gratitude

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Practicing Gratitude
Practicing Gratitude

Time & Location

Jul 20, 2023, 8:00 PM CDT – Jul 21, 2023, 8:30 PM CDT

Practicing gratitude | Virtual meditation

About The Event

Acknowledging gratitude is a very important life blessing. Each time we pause and take several moments to feel grateful, we change our lives for the better. Gratitude increases self-esteem, helps you sleep better, increases mental strength, enhances empathy, and reduces anxiety and anger. Use this evening to release the past, focus on the present and drift into a deep sleep.

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