Tue, Apr 11|
Willow River Elementary
Mindful Movement + Meditation
Time & Location
Apr 11, 6:30 PM CDT – May 02, 7:30 PM CDT
Willow River Elementary, 1118 4th Street, Hudson, WI 54016
About The Event
Each one-hour class includes a mindful word and meaning, mindful movement (stretching or Qigong), and meditation. You will learn to incorporate more mindfulness into your daily life and include meditation. Learn more ...