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Guided Meditation

Tue, May 17

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River Crest Elementary

Come sit and explore the benefits of mindfulness, meditation, and your breath. Ages 15+

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Time & Location

May 17, 2022, 6:30 PM – 7:30 PM CDT

River Crest Elementary, 535 County Rd F, Hudson, WI 54016, USA

About The Event

This 4 session class series is great for beginners and the experienced meditator. Meditation does not have to be boring to be useful and effective. Come and learn easy practices and techniques for quieting the mind, relaxing your body, and strengthening your resiliency. There is something special here for everyone.

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