Tue, May 10|
River Crest Elementary
Come sit and explore the benefits of mindfulness, meditation, and your breath. Ages 15+
Time & Location
May 10, 2022, 6:30 PM – 7:30 PM CDT
River Crest Elementary, 535 County Rd F, Hudson, WI 54016, USA
About The Event
This 4 session class series is great for beginners and the experienced meditator. Meditation does not have to be boring to be useful and effective. Come and learn easy practices and techniques for quieting the mind, relaxing your body, and strengthening your resiliency. There is something special here for everyone.