Wed, Apr 07 | Evening Meditation | A virtual class

Evening Meditation

End your day with a peaceful sleep
Registration is Closed
Evening Meditation

Time & Location

Apr 07, 7:30 PM CDT – Apr 14, 8:00 PM CDT
Evening Meditation | A virtual class

About The Event

We toss, we turn and keep looking at the clock; becoming more agitated as time moves forward and our sleep time is less and less. When our sleep is hampered it can cause erratic emotions, hinder clear thinking, and increase anxiety. The mental health issues due to lack of sleep are measurable. These 2 evening guided meditations will release the days' stress and ease you into a calm, relaxed place. These meditations are suitable for teens and adults. 

  • Evening Meditation