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Thu, Oct 07


Breathwork | A virtual class

Breathwork for a Bold Life

Breathe deep, live big, be bold

Registration is Closed
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Breathwork for a Bold Life
Breathwork for a Bold Life

Time & Location

Oct 07, 2021, 9:00 AM CDT – Oct 24, 2021, 9:30 AM CDT

Breathwork | A virtual class


About The Event

These techniques and practices are a beautiful way to reduce stress hormones that cause inflammation and other health issues. You can boost your heart health, stabilize blood pressure, slow the heart rate and receive the benefits of increased oxygen intake.

By using your diaphragm and lungs you prepare for an energetic day, produce space in areas that house many organs, and increase the chance of a good night’s sleep.

Membership Offer
Buy a membership and get up to 100% off this event at checkout


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