Chantal DoriottJun 17, 20211 minShhhThere is a lot that can be said in the space of silence. Silence is what makes breathwork and meditation practices so special. You learn...
Chantal DoriottNov 12, 20172 minBeginner MindfulnessIt seems easy enough - a prescription for living a more mindful life; living a more mindful way. You simply close your eyes and return...